I am living a very strange paradox. My mental resilience and wellbeing are as good as they have been in a long time. However, I am more worried about the wider world than I have ever been. How do these seemingly awkward bedfellows lie in harmony? Like many I face...
So how is lockdown life treating you? It appears that several more weeks of it are on the cards. I greeted the news with muted resignation and acceptance. I work in an industry that is not really functioning to any effective degree. Workwise I can hustle, communicate...
No alcohol sign in vector depicting banned activities Now that you have shown you can be kind when you put your mind to it, the next challenge is to go alcohol free. That might seem impossible, ridiculous even futile, however research shows that alcohol is a known...
Seven acts of kindness in one day. I don’t really think of myself as lacking generosity of spirit, but this seemed like a lot. Meeting Charlotte on the weekend before doing it, I protested vehemently – all to no avail. So, what did I do as my seven acts of...
It was the novelist Henry James who first gave the powerful advice to his nephew that “Three things in human life are important. The first is to be kind. The second is to be kind. And the third is to be kind” Since then there has been countless Positive Psychology...
Recent Comments